生存手册：户外冒险必备技能 The Survival Handbook - Essential Skills for Outdoor Adventure 清晰扫

游客，本帖隐藏的内容需要积分高于 1 才可浏览，您当前积分为 0

资源信息： 中文名: 生存手册：户外冒险必备技能 原名: The Survival Handbook - Essential Skills for Outdoor Adventure 资源格式: PDF 版本: 清晰扫描版 发行时间: 2009年3月16日 地区: 美国 语言: 英文 概述:

　　当我们在日常生活中几乎每一个方面都依靠科技时，关注一下在没有现代便利条件下如何生存有很大意义。生存手册：必备技能让你在户外探险时不仅适应周围的环境，而且还能在野外条件下做得更好。 　　每一项生存技巧都做了专门指派，清晰明了，分步讲解，从当你在树林里遇到一头熊到依靠星空导航，这本书也包括了精彩的真实生存经历：如何发生，谁生存下来，他们又是如何做到的。 　　总结多年来的生存技能教学，一次成功的生存技能体验要有四个要素必须具备：知识、能力、生存的意志、运气。其中知识和能力可以通过学习掌握，但意志这个在生存机制中的重要环节却是未知的，直到我们经历考验。例如，具备充分训练和优良装备，但却放弃生存的希望。另一方面，缺乏准备和装备不良，幸存克服种种困难，因为他们拒绝放弃。

以上资源来自互联网，仅用于学习，请下载24小时后删除。请勿做为商业用途，否则后果自负。本资料版权归原作者及原开发商所有，如果你喜欢，请购买正版！ 目录: Ⅰ BEFORE YOU GO 16 Introduction: Prepare yourself 18 Getting into shape 20 Mental preparation 22 Planning your journey 24 Emergency plan of action 26 Introduction: Know your environment 28 Temperate environments 30 Tropical environments 32 Mountain environments 34 Desert environments 36 Cold environments 38 Marine environments 40 Introduction: Get the right gear 42 Choosing your kit 44 Choosing a backpack 46 Dressing for the outdoors 50 Extreme survival-in the wilderness 52 Sleeping systems 56 Eating on the trail 58 Camping stoves 60 Your survival kit Ⅱ ON THE TRAIL 64 Introduction: Find your way 66 Maps and map-reading 68 Get your bearings 72 Route finding 74 Navigating without a compass 76 Natural navigation 78 How weather works 80 Weather phenomena 82 Understanding local weather 84 Introduction: Make a move 86 Traveling on foot 88 Crossing rivers 90 Scrambling and climbing 92 Extreme survival-in the mountains 94 Moving over snow 98 Using pack animals 100 Four-wheel driving 104 Kayaking and canoeing 106 Building a raft 108 Swimming Ⅲ CAMP CRAFT 112 Introduction: Camp essentials 114 Organizing your site 116 Staying clean 118 Making fire 120 The elements of fire 122 Char cloth and fire can 124 Types of fire 126 Making sparks and flames 128 Extreme survival-in the desert 130 Fire by friction 134 Introduction: Manual skills 136 Man-made cordage 138 Natural cordage 142 Tying knots 146 Using cutting tools Ⅴ TAKING SHELTER 154 Introduction: Taking shelter 156 Hollows and caves 158 Use-anywhere shelters 162 Forest shelters 166 Tropical shelters 172 Extreme survival-in the jungle 174 Desert shelters 176 Shoreline shelters 178 Snow shelters Ⅵ WATER AND FOOD 184 Introduction: Find and treat water 186 The importance of water 188 Finding water: Temperate climates 192 Finding water: Hot climates 194 Finding water: Cold climates 196 Finding water: At sea 198 Carrying and storing water 200 Treating water 202 Introduction: Find and prepare food 204 Wild cooking 206 Edible plants 208 Catching fish 212 Preparing fish 214 Extreme survival-adrift at sea 216 Trapping animals 220 Preparing small mammals 222 Preparing large mammals 224 Preparing other animals 226 Catching birds 228 Preparing birds Ⅶ IN AN EMERGENCY 232 Introduction: In an emergency 234 Assessing your situation 236 Attracting rescuers 242 Wild animals 244 Extreme survival-in cold conditions 246 Environmental hazards 250 Surviving at sea Ⅷ FIRST AID 258 Introduction: First aid 260 First aid essentials 262 Flesh wounds 266 Bites and stings 268 Poisonous plants and intestinal parasites 270 Bones, joints, and muscles 272 Treating exposure 274 Treating shock 275 Breathing difficulties 276 Unconsciousness 278 Moving a casualty APPENDIX Wild food 280 Temperate plants 282 Desert plants 284 Tropical plants 286 Plants in cold climates 288 Coastal plants 290 Mammals 292 Birds 294 Amphibians and reptiles 296 Fish 298 Invertebrates Natural Dangers 300 Wild animals 302 Insects and arachnids 304 Poisonous plants 306 Resources 308 Glossary 312 Index 319 About the author 319 Acknowledgements